Proven HIIT programs
Choose the program that fits your situation and complete checkout on the website.
Beg. / Intermediate
“Scorch has changed my life. A huge statement but the proof is there to be seen. Scorch is a welcoming community that has enabled me to succeed in my fitness journey. From being overweight and out of shape, to nervously going to the gym and learning the skills to change my habits.
The app is phenomenal and allows me to track my food, weight, workouts, progress pictures and more. It sounds cheesy but Scorch is a family, a supportive family. I’m proof it’s never too late to make a change and achieve your goals.”
“Scorch workouts are the only workout I’ll ever do. I was always petite, but as I got older I kept gaining fat and just could not get in shape. I tried every diet and every workout, but nothing worked.
The Scorch program trains you like an athlete, taking the emphasis off of weight loss and diets, and refocuses you to training for health and fitness. The result is that you feel so much better AND you burn So. Much. Fat. It is truly life changing. If you are looking to get in the best shape of your life, just do Scorch.”